Bored at work? science says that's a good thing
Leave a job review. Paperwork - even really important documents -- often gets put aside and lost. Compile a Christmas or holiday card list for your business contacts. We are researchers, consultants and authors inside the O. Unless, you want to, of course. Create a 5-year career plan.
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You may not need anything as spartan as that, but decluttering can be a lot of fun. Take a listen to your voic and decide whether it needs an update. The cure for boredom is curiosity.
Heck, maybe even your title or department have changed since then. Are you invested in the right plan?
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Veg out, or read, or sleep, or exercise, or whatever. Clean your keyboard and computer monitor. I get a perverse satisfaction from purging useless stuff and having everything be smaller, neater, and in order.
Sometimes we just need to let loose. Check your chair and monitor height for posture.
Challenge yourself to produce more than ever. Update your phone apps. Are you really doing what you want to be doing?
Talk to somebody. Did you realize that a lot of germs accumulate around your desk? I think this is by far the best thing on the list, but you may differ.
In fact, research shows that people who go and see their work being received are 17 times more likely to be passionate about their work. Take a walk.
30 things to do to keep from getting bored out of your skull at work
Being sedentary is considered a health risk and sitting at a desk for too many hours a day can lead to pain and health issues down the line. Use your boredom at work as an opportunity to refresh your social media s no, this is not the same as scrolling aimlessly through workk Instagram feed. Perhaps not the most intellectual game of all time, or the most exciting … but I still find it a lot of fun. And take mI colleague.
Challenge yourself. Tanner Institute, and we write about people who make a difference—what they think about, what they do, and how … We are researchers, consultants and authors inside the O.
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Go outside, walk around, look at people, look at nature, think about your day and your life and the people in it. Find documents like your employment contract, proof of work authorization eligibility and any other pieces of paper you have filed away and scan them. Explore new projects. Or whatever wori favorite distraction is.
Check out upcoming meetings and add ones that interest you to your calendar.
Reconnect with your life. Update your social media profiles.
Send a document of strategy suggestions and ideas to your boref. This is the time to do it! Break out of your mold. List your life goals.